RB Shapes
goalkeeping in shapes
Coach info
ross ballantyne
UEFA GK A licensed goalkeeper coach and current first team goalkeeper coach for Queen of the South. Ross is also the lead academy goalkeeper coach at Hearts. Ross has also worked at Premier League side, Livingston, winning league championships and has worked with goalkeepers such as Liam Kelly and Robby McCrorie.
Owner and Director at Savehands Goalkeeping Academy, giving Ross incredible experience of working with goalkeepers from youth level, through to the professional ranks.
goalkeeping in shapes
In what is his debut session for GkNexus, Ross Ballantyne delivers a fantastic session around footwork and handling, which can also be used for social distance goalkeeper training and within your pre-season programme.
With a simple set up and 3x goalkeepers, Ross showcases his creativity in designing sessions with limited equipment, whilst asking for game related actions and movements from his goalkeepers
coach interaction podcast
#coachescall RECORD DATE- wed JULY 29TH
We will also discuss the topic of pre-season training and in particular, technical vs fitness conditioning goalkeeper exercises. With footage and calendars on display, this episode is not to be missed.
Send your questions in for Ross, by commenting below, before the record date of 'live' call date of Wednesday July 29th.
Session Plan
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